Genuine question: is anyone else finding "will AI take my job" advice useless because it's always about job titles, not what you actually do day to day?

Every "is my job safe from AI" article ranks entire job titles, like "accountants: at risk" or "therapists: safe." But that never matches what my actual week looks like. Some days I'm doing stuff that's basically a template AI could spit out in seconds, other days I'm doing things that need actual judgment, relationships, or context nobody could automate.

Ranking the whole job feels wrong. Feels like it should be broken down task by task, not title by title. Like if you actually listed out everything you do in a week, some tasks would be obviously exposed and others wouldn't be close.

Has anyone else tried mapping out their own job that way? Curious what people find when they actually break it down instead of just googling their job title and panicking.